Your Inner Reflection Meditation with Shona Vertue | MEDITATION THURSDAY

Update: 2024-08-14

Description

Thursdays are all about finding a moment for you within your busy week, with yoga leader and meditation coach Shona Vertue. This Friendships Week, Shona helps you to meditate on the friendships in your life with an inner reflection meditation

Want to hear more from Shona Vertue? You can find her on:

Instagram - @shona_vertue

Want more Kayla? You can find her on:

Instagram - @kayla_itsines

TikTok - @kayla_itsines

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Your Inner Reflection Meditation with Shona Vertue | MEDITATION THURSDAY

#box-pro-ellipsis-173063772966846{-webkit-line-clamp:2;}Your Inner Reflection Meditation with Shona Vertue | MEDITATION THURSDAY

Your Inner Reflection Meditation with Shona Vertue | MEDITATION THURSDAY

Your Inner Reflection Meditation with Shona Vertue | MEDITATION THURSDAY